5 traditional advice from grandma that everyone should know

The winter jacket is too warm, the shirt is too cold. spring is near, and for many, the change in weather will be fatal. These tips can help.

Kassel – According to meteorologists, spring officially begins on March 1st. Experience has shown that the weather in spring is changeable, and meteorologists have already made a preliminary forecast for the frosty Easter holidays. Although most people crave warmer temperatures, the spring season also brings with it the risk of getting sick. The bad news is. the beginning of spring does not mean the end of the cold season. But there are some tried-and-true tips and tricks that can help.

Why are so many people infected in the spring?

The temperature is rising, the days are getting longer. The change in weather causes problems for many people. The wrong clothes cool the body, which can negatively affect the immune system. Stress, lack of sleep or other illnesses can also be the factor that facilitates the spread of viruses and bacteria in the body.

However, this is not the only reason. Specific viruses are responsible for causing some people to get a flu-like infection or the flu. “For example, Adeno, Rhino, Parainfluenza, Coxsackie and RS viruses are often behind symptoms” such as: pharmacy magazine reports. If people nearby cough or sneeze, or if they touch contaminated objects, the pathogen spreads rapidly through droplet infection.

Many people struggle with a weaker immune system, especially during the transition seasons.  The infection can be treated with simple classics.  (icon image)
If you have an infection, some tried and tested tips can help. © Philip Dulian/dpa

Flu or flu-like infection? What course of the disease should be expected?

Distinguishing a flu-like infection from the real flu is usually not easy. However, there are some differences in the severity of disease progression. A cold or flu-like infection is usually heralded by a mild scratchy or sore throat. As the infection progresses, it also becomes noticeable through a runny nose, cough, and headache.

Proven home remedies. infection can be quickly overcome with these grandmother’s tips

Most people tend to run to the pharmacy after the first symptoms of the disease. But grandmother’s tried and tested tips can also help. It AOK health magazine recommends considering the following points:

  1. Clean Air. compared to dry heated air, going outside can help mucous membranes regenerate.
  2. Chicken soup. Classic chicken broth fortifies those affected by fever and extra fluids.
  3. Cold bath. A cold bath can also be warming. Bathing also clears the respiratory tract.
  4. Gargling of the throat. A decoction of sage leaves, boiled for 15 minutes, is grandma’s recipe for a sore throat. But lemon compresses and onion juice are also said to help with sore throats.
  5. Breathe in hot steam. If you inhale steam with thyme, chamomile, or eucalyptus, you release mucus.

If you use these classic tips from grandma, you can hope to shorten the healing process and get back on your feet soon. As for infections, it is certainly the following. rest is one of the best remedies. (kg)

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